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What is Just Breathe Universe ?
Just Breathe Universe is a global health & wellness platform created to educate and empower others through experiences that highlight the benefits of breathing into well-being. We provide practical techniques through our jUSt Breathe signature coaching, meditation and yoga offerings. Through a variety of unique activities centered around breathing, individuals can access tools for reducing stress and anxiety. Additionally, we are a wellness production service providing a wide range of support for wellness entrepreneurs looking to scale their business in partnership. Our mission is to offer wellness experiences with an emphasis on serving the underserved & excluded populations to close the health gap on equity and access to safe spaces for wellness practices.
Brother Lou is a Chopra certified Well Being Coach, Ayurveda Instructor, and Meditation facilitator with 15 years of classroom teaching experience. During the 2020 pandemic, he went back to school to become a wellness practitioner. His expertise is in providing Transformational coaching, yoga, wellness workshops, and creating safe spaces for men of color. After traveling to over 45 countries and living abroad for close to 5 years, he returned home in 2018 to begin building a well being service and movement in community which is now know as "jUSt Breathe Universe."
His mantra in life is connected to the South African philosophy of “Ubuntu,” which means I Am Who I Am because of who we are. This community philosophy has kept him focused on serving the needs of others and valuing relationships as the currency of empowerment. His personal spiritual practices are diverse and extensive including Ashtanga and Kundalini yoga methodologies.
